TAKE FIRST STEPSTART NOW
#BSTRONGER
STRENGTH
Strength training is the key to Increase muscle mass, stronger bones and helps joints stay flexible.
CORRECTIVE EXERCISE
Corrective exercise improves the overall quality of movement during workouts and in everyday life.
GLUTE FOCUS
Strong glutes support the lower back, improve posture and decrease your risk of injury.
ENDURANCE
Better endurance provides numerous health benefits, including better heart health, protection from injury and weight control.
Balance & Stability
Reduces risk of injury, improves your ability to undertake daily activity, and helps to maintain your independence as you age.
Flexibility & Mobility
Improve the quality of your life, achieve greater range of motion and freedom of movement.
Where
- Doctor Phillips
- Windermere
- Millennia
- Buena Vista
- Windermere
- Millennia
- Buena Vista
CONTACT
M: 407 329 4456
E: [email protected]
E: [email protected]
THANK YOU FOR VISITING MY PAGESUPPORT &
GUIDANCE
If you are looking for a personal trainer in Doctor Phillips / Orlando to help you achieve your personal fitness and health goals, you just took the first step! I am here to support and guide you on your fitness journey. I am a full credited insured certified personal trainer, passionate about fitness and wellness, I focus on movements that build strength and power while keeping the body balanced and flexible.
FREE 45 MINUTES SESSIONINDIVIDUAL PROGRAM THAT MATCHES YOUR GOALS
One Training Session
$
80
- One 50 minutes training session
- Free Assessment
12 Sessions Package
$
720
- (12) 50-minutes Training Sessions
- Free Assessment
6 Sessions Package
$
420
- (6) 50-minutes Training Sessions
- Free Assessment
Can’t find the right package for you? I will design a package that suits your goals and lifestyle. For small groups or customized packages please contact me
Nora is a great personal trainer, very knowledgeable and easy to work with. She does an amazing job to keep you energized and motivated.
Sahar
I worked with Nora for many months, and I couldn’t be happier with the outcome and experience. I absolutely love my sessions with her.
Tanya
BEST WAY TO RESULTYOU ARE ONE WORKOUT AWAY FROM A BETTER MOOD
GET IN TOUCHCONTACT ME